Fast Track Coaching - starts and track time trials clinic


We know that David Le Grys and Lee Povey of Fast Track Coaching are very good at what they do and they are particularly female friendly, so we have no hesitation in recommending this clinic – in fact we like the sound of it so much, we are going along ourselves and it would be great to see you there.


What’s it all about?


The starts and track time trial clinic will take place on Saturday 12th June and Sunday 13th June at Newport Velodrome.
This two day clinic is for anyone competing in 500-750-1000 sprint time trials, pursuits or riders who just want to improve their gate start.  With prior notification we could also accommodate team pursuit and team sprint squads.
The clinic will cover starting technique, track and bike position, indoor track riding skills and pace judgement.  There will be extensive verbal and video feedback throughout both days, from two of the world's leading coaches.  This clinic is limited to just 20 riders to ensure everyone one gets a high level of individual instruction and attention.


Cost is £150 for the weekend's coaching and track time.  


Fast Track Coaching are also offering individual bike fit sessions at £25 each over the weekend, where they will set your bike up in the best position for you to maximise your potential.


Over the course of the weekend, there will be opportunities to try out your chosen event in race conditions, with a start gate and with video feedback.
The clinic starts at 12.00 on Saturday and has a massive 8 hours of track time split over the weekend, finishing approx 18.30 on Sunday.

They tell us there have been a large number of enquires, so if you are interested, get in touch as soon as possible.


Email to or call David Le Grys on 07930 648469, or Lee Povey on 07967 000269



Anna Meares - the queen of track time trials - in action at the World Championships earlier this year 



Photograph courtesy of The only website dedicated to track cycling - from local track leagues to top level international competition




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